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Meditation & Flow


This class is taught by:

Loren Abrams

Loren is the owner of Palisades Park Yoga. Loren has been a social worker for most of his career, working with people diagnosed with mental health and substance abuse issues.  He has enjoyed working in service of others but was always searching for more.  5 years ago, while in nursing school, he became very ill. Medical doctors were not able to help and he was forced to look at other modalities of healing. His father-in-law introduced him to yoga. As Loren learned more about yoga, he began the process of healing and strengthening his body and mind.  He and his wife, Ileana, have been able to explore the yoga world together over the last few years.  Loren started his training with Bamboomoves and then began to teach and heal at both Englewood and Palisades Park. Teaching and Healing drove Loren to join Bamboomoves, and purchase Palisades Park Yoga. Yoga has given him a method to stay healthy and happy with a strong body and mind.  He is inspired to be able to share what he has learned with others.  
Morning yoga flow with an introduction to the principles of meditation.

Upcoming classes:

  • Tue Oct 17 7:15 pm - 8:15 pm with Loren Abrams
  • Tue Oct 24 7:15 pm - 8:15 pm with Loren Abrams
  • Tue Oct 31 7:15 pm - 8:15 pm with Loren Abrams
  • Tue Nov 07 7:15 pm - 8:15 pm with Loren Abrams
  • Tue Nov 14 7:15 pm - 8:15 pm with Loren Abrams
  • Tue Nov 21 7:15 pm - 8:15 pm with Loren Abrams
  • Tue Nov 28 7:15 pm - 8:15 pm with Loren Abrams
  • Tue Dec 05 7:15 pm - 8:15 pm with Loren Abrams
  • Tue Dec 12 7:15 pm - 8:15 pm with Loren Abrams
  • Tue Dec 19 7:15 pm - 8:15 pm with Loren Abrams
  • Tue Dec 26 7:15 pm - 8:15 pm with Loren Abrams
  • Tue Jan 02 7:15 pm - 8:15 pm with Loren Abrams
  • Tue Jan 09 7:15 pm - 8:15 pm with Loren Abrams
  • Tue Jan 16 7:15 pm - 8:15 pm with Loren Abrams
  • Tue Jan 23 7:15 pm - 8:15 pm with Loren Abrams
  • Tue Jan 30 7:15 pm - 8:15 pm with Loren Abrams
  • Tue Feb 06 7:15 pm - 8:15 pm with Loren Abrams
  • Tue Feb 13 7:15 pm - 8:15 pm with Loren Abrams