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Yoga Basics


This class is taught by:

Loren Abrams

Loren is the owner of Palisades Park Yoga. Loren has been a social worker for most of his career, working with people diagnosed with mental health and substance abuse issues.  He has enjoyed working in service of others but was always searching for more.  5 years ago, while in nursing school, he became very ill. Medical doctors were not able to help and he was forced to look at other modalities of healing. His father-in-law introduced him to yoga. As Loren learned more about yoga, he began the process of healing and strengthening his body and mind.  He and his wife, Ileana, have been able to explore the yoga world together over the last few years.  Loren started his training with Bamboomoves and then began to teach and heal at both Englewood and Palisades Park. Teaching and Healing drove Loren to join Bamboomoves, and purchase Palisades Park Yoga. Yoga has given him a method to stay healthy and happy with a strong body and mind.  He is inspired to be able to share what he has learned with others.  
This is a class for beginners who want a slow yoga class with more instructions

Upcoming classes:

  • Mon Jun 26 7:15 pm - 8:15 pm with Margie Leal
  • Thu Jun 29 7:15 pm - 8:15 pm with Loren Abrams
  • Mon Jul 03 7:15 pm - 8:15 pm with Margie Leal
  • Thu Jul 06 7:15 pm - 8:15 pm with Loren Abrams
  • Mon Jul 10 7:15 pm - 8:15 pm with Margie Leal
  • Thu Jul 13 7:15 pm - 8:15 pm with Loren Abrams
  • Mon Jul 17 7:15 pm - 8:15 pm with Margie Leal
  • Thu Jul 20 7:15 pm - 8:15 pm with Loren Abrams
  • Mon Jul 24 7:15 pm - 8:15 pm with Margie Leal
  • Thu Jul 27 7:15 pm - 8:15 pm with Loren Abrams
  • Mon Jul 31 7:15 pm - 8:15 pm with Margie Leal
  • Thu Aug 03 7:15 pm - 8:15 pm with Loren Abrams
  • Mon Aug 07 7:15 pm - 8:15 pm with Margie Leal
  • Thu Aug 10 7:15 pm - 8:15 pm with Loren Abrams
  • Mon Aug 14 7:15 pm - 8:15 pm with Margie Leal
  • Thu Aug 17 7:15 pm - 8:15 pm with Loren Abrams
  • Mon Aug 21 7:15 pm - 8:15 pm with Margie Leal
  • Thu Aug 24 7:15 pm - 8:15 pm with Loren Abrams
  • Mon Aug 28 7:15 pm - 8:15 pm with Margie Leal
  • Thu Aug 31 7:15 pm - 8:15 pm with Loren Abrams